Got Your Back

Lifestyle Chiropractic

Proactive Health & Wellness Care

Dr. Cherie Smith, D.C.

Exercises

Pelvic Stabilization

Wall Bench
Up Dog/Down Dog
Upper Spinal Floor Twist
Cat/Cow
Hip Lift
Hip Stretch 
Lunge
Bridge
Pelvic Tilts
One Leg Up

Neck

Chin Retraction
Traction

Upper Extremity

Wall Clocks
Chest Stretch
Angel Wings
Side Stretch
Forearm Stretch

Lower Extremity

Wall Bench
Quad Stretch
Knee Press
Short Foot
Toe Scrunches 
Foot Circles
  • Grey Facebook Icon

© 2017 Freakin' Genius Marketing

gotyourbackdoctor@gmail.com

Tel: 970-279-1808

Got Your Back Lifestyle Chiropractic

981 Cowen Drive

Ste B1

Carbondale, Co 81623

​